An Introduction to Positive Neuroplasticity: 3 Week Women Empowerment Series

5:00 pm - 6:00 pm

Location: Community Room Cost: FREE * Space is Limited. Pre-Registration Required.

INTRO TO POSITIVE NUEROPLASTICITY
A 3 WEEK WOMEN'S EMPOWERMENT PROGRAM

Our brains have evolved to focus on negative experiences as a survival mechanism, leading to feelings of stress, anxiety, and inadequacy. Positive Neuroplasticity offers a way to rewire our brains and cultivate more positive emotions and experiences.

A 3-week journey is an introduction towards making the most out of positive experiences and the role of our emotions. This series involves interactive exercises, mindfulness and cognitive strategies aimed at fostering resilience, confidence and motivation.

This is a FREE Positive Neuroplasticity Program for Women.
You will learn:
-How to trust yourself yourself
-What the negativity bias is and the role it plays
-How to create a plan for what you want.
-How to see failure as feedback
-How to recognize thoughts that help you and those that don’t


This free program is created & delivered by Finding Strength Today, LLC . It is sponsored through Thy Eagles Nest
with grant funding by Connecticut Community Foundation.

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