THE LITCHFIELD COMMUNITY CENTER, INC.
421 BANTAM ROAD ~ LITCHFIELD, CT 06759
A PRIVATE NON-PROFIT ORGANIZATION
Charym Vinyasa Flow with Maureen Dodd
Yoga Class
Thursday Mornings
8:00 ~ 9:00 a.m.
Litchfield Community Center
$15.00 per class
Beginning September 9, 2010
Participants will flow from one posture to another, with fun, rhythmic counter moves in between, learning how to synchronize breath and movement. The class will include the use of transformative music, medicinal essential oils and hands on relaxation techniques. All levels of yoga experience welcome, your body will never feel better. This is a comprehensive modern approach to yoga and wellness. Begin your day with laughter, love and intention.
Maureen Dodd is the Co-founder and Creative Director of Charym Yoga & Fitness, an integrative and eclectic approach to optimal health, expansion of consciousness, sacred spirituality and divine beauty. For the past 15 years Maureen has been teaching yoga, sacred movement, meditation and serving as a spiritual guide and consultant. She is a Kripalu certified yoga teacher, ayurvedic and therapeutic body worker, artist and gifted speaker with numerous trainings in other yogic traditions. Maureen's mission is to align each individual with their true essence, release habitual ways of thinking and expand consciousness so that life becomes sacred, the body becomes a temple and joy abounds.
***The class will also be lead on occasion by trained Charym yoga teachers and lifestyle guides.
FOR MORE INFORMATION:
LITCHFIELD COMMUNITY CENTER 860-567-8302 staff@thecommunitycenter.org
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