Cooking Classes

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#990000" TEXT="#F7F7FF"> <div> <FONT SIZE="6" COLOR="#FFFFCC" FACE="Bookman Old Style" ><B>Litchfield Community Center</B></FONT><FONT SIZE="6" COLOR="#000000" FACE="Bookman Old Style" ><B> </B></FONT><FONT SIZE="1" COLOR="#000000" FACE="Arial" ><B>   </B></FONT><B>  |     </B><A HREF="index.htm" TARGET="_top" TITLE="Litchfield Community Center"><U><B>home</B></U></A></div> <div> <B>421 Bantam Rd., Litchfield, CT 06759</B></div> <div> <B> Phone 860-567-8302 - Fax 860-567-0328</B></div> <bR> <bR> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFCC66" TEXT="#080000" background="060d2b03.jpg"> <bR> <bR> <bR> <div> <A HREF="id15.htm" TARGET="_top" TITLE="Calendar"><U><B>Calendar</B></U></A></div> <div> <A HREF="id2.htm" TARGET="_top" TITLE="Upcoming Events"><U><B>Upcoming Events</B></U></A></div> <div> <A HREF="id38.htm" TARGET="_top" TITLE="Musical Performances"><U><B>Musical Performances</B></U></A></div> <div> <A HREF="id12.htm" TARGET="_top" TITLE="Teen Center"><U><B>Teen Center</B></U></A></div> <div> <A HREF="id4.htm" TARGET="_top" TITLE="Movies"><U><B>Movies</B></U></A></div> <div> <A HREF="id8.htm" TARGET="_top" TITLE="Facility Use Request Form"><U><B>Facility Use Request Form</B></U></A></div> <div> <A HREF="id7.htm" TARGET="_top" TITLE="Board of Directors Staff"><U><B>Board of Directors & Staff</B></U></A></div> <div> <A HREF="id11.htm" TARGET="_top" TITLE="Photo Album"><U><B>Photo Album</B></U></A></div> <div> <A HREF="id6.htm" TARGET="_top" TITLE="About Us"><U><B>About Us</B></U></A></div> <div> <A HREF="id9.htm" TARGET="_top" TITLE="Contact"><U><B>Contact</B></U></A></div> <div> <A HREF="id10.htm" TARGET="_top" TITLE="Directions"><U><B>Directions</B></U></A></div> <div> <A HREF="id13.htm" TARGET="_top" TITLE="Links"><U><B>Links</B></U></A></div> </td> <td valign="top" height=390 BGCOLOR="#CC6600" TEXT="#080000"> <div> <I>Cooking Classes</I></div> <DIV ALIGN="LEFT"></DIV> <div> <TABLE BORDER="5" CELLPADDING="10" CELLSPACING="1" WIDTH="777" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#FFFFCC > <tR> <tD VALIGN=TOP HEIGHT= 986 WIDTH="743"><div> <B>Litchfield Community Center</B></div> <div> <B>421 Bantam Road Litchfield, CT 06759</B></div> <div> <A HREF="http://www.thecommunitycenter.org" TARGET="_top" TITLE="http://www.thecommunitycenter.org"><U><B><U>www.thecommunitycenter.org</U></B></U></A><FONT SIZE="3" COLOR="#000000" FACE="Bookman Old Style" ><B> ph: 860-567-8302</B></FONT></div> <bR> <div> <I><B><IMG SRC="339463f0.png" border=0 width="70" height="63" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">                                                    <IMG SRC="33b37420.png" border=0 width="55" height="66" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></I></div> <div> <I><B>Cooking Classes For All Ages & Life's Phases </B></I></div> <div> <I><B>with </B></I></div> <div> <I><B>Chef Sarah Loring Lapenta</B></I></div> <bR> <div> <B>Cooking with the Seasons-Spring Cuisine Wednesday April 9 6:30 to 8:30 pm  (For Adults)</B></div> <div> Light and nutritious, we will craft spring menus and dishes while discussing how to balance for this seasonal change. <B>$15.00</B></div> <bR> <div> <B>Quick Meals with Whole Foods:</B> <B>Wednesday April 16 6:30 to 8:30 p.m. (For adults)</B></div> <div> Everyone needs to know how to stay healthy on the go. This class includes lots of ideas for time saving techniques and spring recipes. <B>$15.00</B></div> <bR> <div> <B>Weight Loss and Spring Cleaning: Wednesday April 23 6:30 to 8:30 pm (For adults)</B></div> <div> How do you loose weight without dieting? This class focuses on body balance and cleansing foods. $<B>15.00</B></div> <bR> <div> <B>Cooking for Vitality: Tuesday April 29 10:00 to 12:00 am (For Adults over 60)</B></div> <div>  This cooking class will focus on digestive health. <B>$10.00</B></div> <bR> <div> <B>Power Snacking Saturday May 3 10:00 to 12:00 am  (For ages 6 to 12)</B></div> <div> In this is a hands on class we will have lots of fun making snacks that keep you feeling great. Recipes and shopping lists are included. Please bring hair ties and aprons if possible. <B>$10.00</B></div> <bR> <div> <FONT SIZE="4" COLOR="#000000" FACE="Footlight MT Light" ><B>Basic Nutrition for Vegetarians and Vegans Wednesday May 7 6:30 to 8:00 pm (Ages 13 & up) </B></FONT>This is a hands on class with lots of recipes. Discussion about where different nutrients come from and how to get them into your diet. Survival guide included. <B>$10.00</B></div> <bR> <div> <B>Brain Food</B><FONT SIZE="3" COLOR="#000000" FACE="Footlight MT Light" ><B> </B></FONT><B>Tuesday May 13 10:00 to 12:00 noon (For adults over 60)</B></div> <div> This class is all about foods that can support healthy brain function and a few that don't. <B>$10.00</B></div> <bR> <div> <B>Kids Cook Dinner Saturday May 17 10:00 to 12:00 noon (For ages 6 to 12)</B></div> <div> Shopping Lists, plan of action and hands on experience. Please bring hair ties and aprons if possible. <B>$10.00</B></div> <bR> <div> <B>Cool Food - How to stay on top of your game. Wednesday, May 21 6:30 to 8:00 (For ages 13 & up)</B></div> <div> We will look at foods that affect brain power, focus, energy, muscle building and weight loss. <B>$10.00</B></div> <bR> <div> <I><B>Classes limited to 12 participants ~ Proceeds from this series benefit the Litchfield Community Center!</B></I></div> <bR> <div> <B>                               TO REGISTER: 860-567-8302 or staff@thecommunitycenter.org</B></div> <bR> </tD> </tR> </TABLE></div> <bR> </td> </tr></table></body>