Health

Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays, Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Tai Chi with Marie

10:30 am

Drop in LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free and no registration is necessary.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays and Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays, Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Tai Chi with Marie

10:30 am

Drop in LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free and no registration is necessary.

Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

*CANCELED* Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays, Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays and Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

New Strategies for Controlling Your Health Expenses

10:00 am

FREE LEARN MORE

We are all faced with increasing health insurance costs and declining benefits. This presentation will focus on strategies to help reduce costs and improve benefits regardless of your age or health insurance coverage. Topics include reducing prescription costs, identifying lower cost health insurance, reviewing plans for people with low or moderate income, reviewing low cost short term health insurance, explaining options to change your plan outside of Open Enrollment, identifying cost saving options for veterans and their spouses and more. This event will be presented by Steve Z. Ardussi, an independent, licensed broker who has extensive experience helping individuals and families with health insurance and seniors and the disabled with Medicare plan selection. This presentation is solely to provide you with information. There will be no selling of plans, just information to help you and others of all ages identify new health insurance options and present plans that lower your costs. Please call 860-567-8302, or register online to reserve your seat. There is no cost to attend this presentation.

ARC Blood Drive

1:15 pm

For an appointment, please visit redcrossblood.org OR call 1-800-RED-CROSS LEARN MORE

"The need is constant, the gratification is instant. Give Blood" American Red Cross Blood Drive. For an appointment, please visit redcrossblood.org OR call 1-800-RED-CROSS (1-800-733-2767)

**Cancelled** Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays, Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Tai Chi with Marie

10:30 am

Drop in LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free and no registration is necessary.

Alzheimer's Help

10:30 am

Walk-ins Welcome! LEARN MORE

First Thursday of every month, come talk with Tina Hogan, of the Alzheimer's Association about your questions and concerns. Learn about education programs. Understand more about memory loss. Get connected with other experiencing challenges associated with memory loss. Discover resources available in your community.

Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

*CANCELED* Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays, Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays, Wednesdays and Fridays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Sculpt & Tone

7:00 pm

LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Ongoing Programs: